Your morning routine is the key to a mindful and fulfilled life. How? It sets the tone for each day, every day. A strong, positive morning routine can lead to a positive and intentional day. If each of your days were positive and intentional, then wouldn’t that be a great life? One of ...
Search Results for: sleep
5 Tips on How to Wake Up Earlier with Ease
When you wake up earlier it can change your life. The world is quiet, your household is quiet, and there are fewer distractions around. You don’t have to wake up as early as 4:00 am or 4:30 am - wake up earlier depending on your lifestyle. I know I tried waking up at that time and it just ...
The 8 Elements of a Balanced Life (Life Balance Wheel)
The eight key elements of a balanced life - Are you someone who takes on more than you should? Juggling a ton of responsibilities and feeling like you are on the verge of burnout. You are trying to keep up with every area of your life but you don’t know where to start or how to ...
How to Embrace Failure
No one particularly enjoys failing. As humans, we try to avoid situations where we could potentially fail as much as possible. However, with failure comes growth and new learning opportunities. If we never failed, we would not grow. We would instead stay stuck in our ways, and it ...
12 Habits That Are Making You Less Productive
Do you think that you have habits that are making you less productive? Productivity is something we all strive for. When you are more focused on the tasks at hand, then you have more time for family, friends, rest, and relaxation. Did you know that you probably have negative habits that ...
8 Things You Should Never Do In The Morning
Lately, I have been looking to become more intentional with my morning routine. After all the way you start your day is how you will feel the rest of the day. I have noticed that when I start my mornings rushed I feel anxious and restless for the rest of the day. And when I start my ...
How To Be Mindful Throughout The Day
Do you feel like you are always on the move, rushing from one thing to the next, with no real intentional time to process what is happening in your life? Mindfulness is something we should all strive for, especially in a world that moves so fast. By being more mindful, you are also ...
30 Ways to Practice Self-Love
How to practice self-love? Self-love is so important for your mental and physical well-being. When you truly take the time to understand and love yourself, you become happier and more confident. Some additional benefits of self-love are that it helps you to have healthier relationships and ...
How to Start Your Day with Clarity and Focus
Do you start your day with clarity and focus? The way you start your morning sets the tone for your entire day. Picture this: you hit snooze one time too many and are scrambling to get out the door. You are already starting the day impatient and with a negative mindset. Somehow, ...
13 Best Gifts for Entrepreneurs (2024)
Christmas is right around the corner so you know what that means - gift-giving time! If you are looking for the perfect gift for the entrepreneur, blogger, or small business owner in your life well you are in luck, in the post, you will find a curated gift guide for entrepreneurs. These gifts ...