Do you feel like you are held back the most by the opinions and thoughts of others? The words that other people say can feel harsh and heavy, especially if they are not supportive of our hopes and dreams. The natural human reaction to criticism or negative talk is to take it personally, feel ...
personal growth
5 Tips on How to Wake Up Earlier with Ease
When you wake up earlier it can change your life. The world is quiet, your household is quiet, and there are fewer distractions around. You don’t have to wake up as early as 4:00 am or 4:30 am - wake up earlier depending on your lifestyle. I know I tried waking up at that time and it just ...
How to Be More Confident in Life and in Business
If you are reading this, then you might be struggling with comparison or feeling unworthy of success in your life or business. With social media at our fingertips, it’s easy to get so caught up in our own heads and question if we should be doing the things we want to do. Confidence in life ...
How to Embrace Failure
No one particularly enjoys failing. As humans, we try to avoid situations where we could potentially fail as much as possible. However, with failure comes growth and new learning opportunities. If we never failed, we would not grow. We would instead stay stuck in our ways, and it ...
Why You Should Make Time for Self-Reflection
Why You Should Make Time for Self-Reflection Do you feel like you are constantly moving from one thing to another on autopilot? Life is busy, so why would you slow down? Let me ask you this, how often do you stop to take a moment for self-reflection? If that is a foreign concept to you ...
10 Ways to Invest in Yourself Today
When you hear the phrase invest in yourself, what do you think of? Does your mind immediately jump to investing in real estate, purchasing a car, or paying college tuition in order to earn an impressive degree? I would wager a bet that investing in yourself is not one of the first things ...