What does success take? Some people think you have to be born with extraordinary skills or just be lucky. They believe it's only for some people but not others, like it's a rare resource that some people get and everyone else will never have. However, researcher and professor of psychology, Carol ...
personal growth
Human Design to Unlock Your Purpose and Potential
Are you feeling burnt out, uninspired, bored with life, or an overall lack of purpose? Human Design might be your answer. It is a rapidly growing spiritual tool that is becoming more and more popular and for good reason. If you have never heard of Human Design before, think astrology meets ...
How to Start a Journaling Practice for Self Improvement
How to Start a Journaling Practice for Personal Growth and Self-Improvement Journaling has been gaining popularity lately, and it’s for a very good reason. Journaling is a positive activity to add to your self-care routine, and it can also help you with self-discovery. Whether you are a ...
8 Ways to Stick to New Habits
8 Ways to Stick to New Habits Are you wanting to change up your habits and routine so they serve you better? Starting a new habit is the easy part—it’s sticking to the new habit that can be a challenge. We’ve all probably done it before. The clock strikes midnight on a new year, and ...
How to Let Go of Self-Doubt and Chase Your Dreams
Are you a dreamer? Do you sometimes feel like executing your dreams is the hardest part due to fear and self-doubt? It is normal to be afraid and to feel like there is a chance you could fail. Those feelings are just your mind trying to protect you. But you know what? YOU are a ...
How to Not Care What People Think About You
Do you feel like you are held back the most by the opinions and thoughts of others? The words that other people say can feel harsh and heavy, especially if they are not supportive of our hopes and dreams. The natural human reaction to criticism or negative talk is to take it personally, feel ...