30 Positive Affirmations for Confidence and Success As you learn and grow on your self-development journey you may or may not have heard of affirmations before. Affirmations are one of the best tools to help you practice mindfulness and help you to turn your vision of your dream life into a ...
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8 Goal-Setting Mistakes to Avoid
Goal-Setting Mistakes to Avoid Do you thrive on goal-setting? Are you the type of person who starts the new year with a big batch of goals you cannot wait to knock out? If so, then you are in the right place. Goal-setting is a great way to make sure you are always aiming higher and ...
75 Journal Prompts for Self-Discovery
Every day we are on a mission to discover who we are and to become the best version of ourselves. Sometimes we are in a constant-on mode just trying to keep our head above water and getting through our busy days that we actually donāt take the time to reflect on our lives, who we actually are, ...
8 Ways to be Consistent with Your Morning Routine
Your morning routine is the key to a mindful and fulfilled life. How? It sets the tone for each day, every day. A strong, positive morning routine can lead to a positive and intentional day. If each of your days were positive and intentional, then wouldnāt that be a great life? One of ...
5 Tips on How to Wake Up Earlier with Ease
When you wake up earlier it can change your life. The world is quiet, your household is quiet, and there are fewer distractions around. You donāt have to wake up as early as 4:00 am or 4:30 am - wake up earlier depending on your lifestyle. I know I tried waking up at that time and it just ...
10 Things To Do On Sunday To Organize Your Whole Week
10 Things to Do on a Sunday to Organize Your Whole Week - Sundays represent a fresh start. They are an opportunity to set the tone for your entire week. Sundays should be used as a way to set the expectation that the week will be productive, and you will enter it with a positive mindset. ...
10 Truths About Running Your Own Business
Running a business is hard work. There are so many benefits of running a business like becoming your own boss, no cap on income, and creating your days. We may see people living their dream life and running their dream business but what we donāt see is what happens behind the scenes. So, ...
How to Have a Social Media Detox
A social media detox probably sounds either very refreshing and necessary or sounds like something you would never ever want to attempt. No matter what your thoughts are, there are lots of benefits to taking time away from social media. A social media detox (or spending any time unplugged) ...
The 8 Elements of a Balanced Life (Life Balance Wheel)
The eight key elements of a balanced life - Are you someone who takes on more than you should? Juggling a ton of responsibilities and feeling like you are on the verge of burnout. You are trying to keep up with every area of your life but you donāt know where to start or how to ...
How to Be More Confident in Life and in Business
If you are reading this, then you might be struggling with comparison or feeling unworthy of success in your life or business. With social media at our fingertips, itās easy to get so caught up in our own heads and question if we should be doing the things we want to do. Confidence in life ...