This healthier apple crisp recipe is so easy to make and is vegan, gluten-free, and refined sugar-free. Healthier Apple Crisp Recipe Save this easy apple crisp recipe for later! 📌🍎 ...
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Simple and Healthier Pumpkin Spice Latte (iced)
Who else enjoys drinking a pumpkin spice latte in the fall? I do love me a good PSL, but nothing is better than a homemade version made healthier! So here it is! A creamy, non-dairy, PSL with only 7 ingredients! 📌 Save this fall-inspired recipe for later! ...
5 Reasons You Should Try Seasonal Eating This Fall
There’s a lot of talk about eating seasonally in the wellness world. Is it a fad, or is this something we really ought to be doing? If you aren’t sure whether this is for you or if it’s worth the effort, these 5 reasons you should eat seasonally this Fall might sway you. 1. Seasonal Foods ...
How to Make Matcha Latte at Home
Matcha is becoming more and more popular lately and for good reason. Matcha can improve your mood, and well-being, and help with calmness, focus, and clarity to be more productive. Making a matcha latte at home can seem intimidating but I can guarantee you that it is super easy and such a calming ...
4 Huge Benefits of Meal Planning Each Week
What you eat is a huge part of living a healthy, mindful life. However, cooking homemade meals can become time-consuming and stressful. Whether you're going on a special diet or just planning your Sunday grocery list, meal planning each week can help you save time, money, and help you feel ...
Simple Meal Planning Tips to Make Life Easier
Meal planning is a great way to save time and money, but it can be daunting if you're not used to doing it. But, it’s really not that hard. You just need to have a few simple tips to make meal planning easier. Meal Planning and prepping ahead also means you'll have healthier meals and ...