Are you ready to go into the New Year with focus and the desire to improve your life? If so, setting intentions for the year is a great way to go about that. This time of year everyone is focusing on goals and resolutions. While goals are great to have, most of them are surface-level ...
intentional living
Why You Should Make Time for Hobbies Outside Work
Hobbies can relieve stress, spark inspiration and make you feel more fulfilled. Your hobby could become a form of self-care, as it contributes significantly to good mental health. Finding time in your busy schedule to engage in hobbies can be challenging, but they are worth the effort. By finding ...
How to Set Clear Boundaries for a Happier and Healthier Life
Have you struggled with setting clear boundaries before? Maybe you believe that boundaries are restrictive and harsh, and you worry that people could feel offended if you try to put them into place. Boundaries keep us happy, healthy, and safe. They prevent us from having more conflict and ...
How to Set Intentions and Live an Intentional Life
Do you feel like your days pass you by, but you arenāt actually living? Do you feel like you are going through the motions without consciously being aware of everything going on around you? If so, you may struggle with being present and intentional in your days. Learning how to set ...
Healing is a Journey
Healing is the process of restoring wholeness and balance. In our moments of pain and distress, we want that to happen quickly and hope for miracles. When you only consider physical ailments and discomfort, itās understandable that fast solutions seem like the goal. ...
Human Design to Unlock Your Purpose and Potential
Are you feeling burnt out, uninspired, bored with life, or an overall lack of purpose? Human Design might be your answer.Ā It is a rapidly growing spiritual tool that is becoming more and more popular and for good reason.Ā If you have never heard of Human Design before, think astrology meets ...