Spring is the season of renewal, growth and fresh beginnings. As nature wakes up from its winter slumber, you might feel an urge to shake off the heaviness of the colder months and step into a lighter, more vibrant way of living. Now is the perfect time to refresh your space, nourish your ...
intentional living
The Art of Mindful Living: Design Tips for a Calm and Intentional Home
In today’s fast-paced world, creating a space that promotes calmness and mindfulness has become essential. Our homes are more than just living spaces; they are sanctuaries where we seek peace, recharge, and find inspiration. Designing a home that supports mindful living requires intentional choices ...
How to Live Your Best Life with a Chronic Condition
Managing a chronic disease might sound daunting, but it doesn’t have to put a damper on your zest for life. Let’s take a closer look into some smart ways to keep your spirits up and your health in check. After all, it’s all about finding your stride and making the most of every day. Knowledge ...
10 Things You Should Be Doing to Feel Like a Real Adult
How is adulting coming along? Few people ask this question. However, life doesn’t come with a blueprint, and it’s common to bumble through your 20s. Please don’t feel bad if you don’t have a freezer full of neatly labeled meals in crockpot-ready portions or know what to do when the fridge ...
Resetting Your Mind: Discover the Benefits of a Digital Detox
That itch is back, fingers compulsively grabbing your phone, scrolling mindlessly. Ding! Another notification breaks focus. Devices beg for constant attention, leaving you overwhelmed. When did the digital world become so...suffocating? You remember life before - wandering thoughts, real ...
If You’re Lost in Life You’re Probably Burned Out – Here’s Why
You’re probably tired of being told you’re burned out. Believe it or not since the 1970s we’ve all been burned out. Despite the recent rise in flexible and remote working opportunities, the consensus is still the same. So 6 months ago when I sat in front of my laptop again, working ...