Creating a healthy beauty routine is essential for maintaining radiant and youthful skin. Natural ingredients and holistic techniques can reduce exposure to harsh chemicals and embrace a more sustainable approach to skincare. Natural ingredients like aloe vera and coconut oil nourish and hydrate ...
10 Ways to Check In With Your Mental Health
Life moves unbelievably fast. You may do your best to keep up, but it can all get overwhelming at times. Whether dealing with schoolwork, trying to complete a work project or facing a personal life crisis, your mental health is hit with a lot. Most people can cope with and navigate these challenges ...
11 Self-Care Ideas to Beat the Heat This Summer
Summer is in full swing, and everyone’s looking for ways to beat the heat. While basking in the sun is a beautiful experience, extreme hot weather can harm your body. Fortunately, there are many things you can do to protect yourself and enjoy the warm days to the fullest. Consider these ways to stay ...
How to Get the Shiny, Healthy Hair of Your Dreams
Dreaming of shiny, healthy hair is something many women do, but achieving it can seem elusive. With the right care and a few simple changes to your routine, you can turn that dream into a reality. Here’s how to get started on your journey to the perfect hair. Feed Your Hair From Within You ...
Reasons to Switch to Clean Beauty and Home Products This Year
If you want to improve your overall health while doing more to protect Mother Earth, you aren’t alone. Fortunately, many of the practices and products that benefit one also improve the other. Clean beauty and home products are no exception, giving you two good reasons to consider switching this ...
How to Make Your 5-9 After Work Productive and Restful
Staying busy feels great until you enter burnout mode. If you’re used to hustling, it might feel like a never-ending workday is an unavoidable part of life. The good news is that having a plan for your weekday evenings might help your mental health. It’s all about tailoring your 5-9 to your best ...