Fall is a time for pumpkin spice, cozy sweaters, and the best fall-scented candles. The best fall candles are those that have a calming vibe. They are perfect for this time of year when the weather starts to turn cooler and we're all craving some warmth and comfort. These candles can help you ...
10 Simple Ways to Mindfully Transition From Summer to Fall
10 Simple Ways to Mindfully Transition from Summer to Fall As the leaves start to change color and the air gets a little cooler, you know that autumn is on its way. For some people, it is the best season of the year. I know it’s definitely my favorite time of the year. There's ...
How to Make Matcha Latte at Home
Matcha is becoming more and more popular lately and for good reason. Matcha can improve your mood, and well-being, and help with calmness, focus, and clarity to be more productive. Making a matcha latte at home can seem intimidating but I can guarantee you that it is super easy and such a calming ...
How to Find Inner Peace and Calm Among the Hustle
Our world today moves fast—there’s no denying that and sometimes it might be hard to find inner peace. We constantly receive the message to work harder, do more, take on another task or project, and there’s rarely time to slow down. You may reach the end of your day feeling like you were ...
Wellness Hacks for When You’re Just Too Busy
Many Americans today consider wellness to be a top priority in their life, but while the shift in mindset is certainly noticeable, this hasn't always translated into lifestyle choices. A recent survey from California Almonds on wellness routines found that less than half or 47% of American ...
9 Best Tips for Staying Healthy While Traveling
Are you taking a vacation soon? Traveling is a great way to explore new destinations, step outside of your comfort zone, and take a break from the hustle of daily life. Although there are countless benefits to traveling, something many people struggle with is staying healthy while ...