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Beet juice is one of the healthiest and most delicious juices you can make at home.
Not only is it packed with vitamins and minerals, but it also has a number of health benefits.
Beet juice benefits include improving your cardiovascular health, increasing your stamina, and even helping to detoxify your body.
If you’re looking for a delicious and healthy way to get all the benefits of beets, try this healthy juice recipe. This recipe is simple to make and only requires a few ingredients. Plus, it tastes great (I drink it almost every day) and can be enjoyed anytime, anywhere.
Read on to find out how to make a delicious and healthy beet juice recipe.
Beet Juice Recipe
Beet Juice Recipe
Ingredients
- 1 medium granny smith apple
- 3 carrots
- 1 large beet
- 1/3 cup frozen mango
- 1 tbsp fresh ginger
Instructions
- Cut the apples in four. Do not peel or remove the core. An apple’s core contains good, gut health-promoting bacteria.
- Wash carrots and beets well. Cut into chunks.
- Wash the ginger and peel it if you want. The ginger skin is edible and filled with nutrients but if the ginger has aged too long then the skin can taste bitter.
- Put all ingredients in a high-powered blender starting with the apple, carrots, beets, frozen mango, then ginger.
- Put the lid on the blender and blend until smooth.
- Once blended you have two options:1.) Drink as it is. (This option will be pulpy)2.) Strain in a nut bag (Beets stain your hand but don’t be alarmed it will be temporary)
- Place it in the fridge. It tastes even better cold. Can be stored for up to 5 days in the fridge.
Click below to check out my video on YouTube to see how I make this simple beet juice recipe.
Looking for more healthy drink recipes? Check these out!
• Easy Homemade Ginger Shot Recipe
• How to Make a Matcha Latte at Home
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