People have turned to crystals and gemstones since antiquity, hoping to channel their powers. Although they serve as decorative adornments, more mystical uses date back to the ancient Sumerians and appear across multiple cultures. Today, people use crystals to focus their concentration ...
spirituality
13 Symbols to Keep You Grounded in Any Situation
Shifting your perspective on life’s challenges is a great way to practice optimism. Struggles are bound to come up and choosing to focus on the positive is an actionable and healthy choice. Staying optimistic is a powerful tool for building resilience and overcoming things life throws at you. ...
How to Release Negative Energy Holistically
Negative energy can weigh you down, making once-pleasant daily tasks seem like chores and souring your mood. These dark unseen forces can affect your home, workplace and aura. How can you release them holistically? People have employed various techniques to rid themselves of negative ...
7 Unique Ways to Nourish Your Spiritual Wellness
Physical and mental wellness is essential to your body’s health, but have you thought about your spiritual side? It’s a vital aspect of the whole self, keeping the body and mind as one through connection to the spirit. While you may equate spirituality and religion, those two don’t have to be the ...
The Gift of Letting Go
Let it go! Let it go! “It's funny how some distance makes everything seem small And the fears that once controlled me can't get to me at all It's time to see what I can do To test the limits and breakthrough No right, no wrong, no rules for me I'm free” As I prepared to write ...
Healing is a Journey
Healing is the process of restoring wholeness and balance. In our moments of pain and distress, we want that to happen quickly and hope for miracles. When you only consider physical ailments and discomfort, it’s understandable that fast solutions seem like the goal. ...