People often stick to what’s familiar to avert feelings of uncertainty. However, the thing about comfort zones is that they breed stagnation, offering a risky refuge. Not expanding your horizons can lead to limitations. Let this year remind you that you’re limitless — there’s nothing you can’t ...
self-improvement
10 Inspiring Self-Improvement Books to Read This Year
There’s no better time than the present to start working toward a better life for yourself. These books from world-famous authors, speakers, clinical psychologists, and female powerhouses will help you tap into your inner badass, make new habits, eat better and live a life you love. Grab a copy of ...
5 Areas of Personal Growth to Work on This Year
Constant growth is essential for a healthy, fulfilling life. However, change can feel scary when you start out. Relying only on what’s comfortable may help you feel secure, but it also halts your personal development. You may become stuck in patterns that detract from your day-to-day simply because ...
Setting Intentions for the New Year: 5 Easy Steps
Are you ready to go into the New Year with focus and the desire to improve your life? If so, setting intentions for the year is a great way to go about that. This time of year everyone is focusing on goals and resolutions. While goals are great to have, most of them are surface-level ...