Finding peace amidst the daily hustle can be difficult. Between your workload, personal life, and other priorities, it’s challenging to have a Zen mindset. Different people will have different ways of achieving the latter, but in today’s post, our focus is using CBD. Up to this day, ...
self-care tips
From Chore to Ritual: Steps to Changing the Mindset Around Self-Care and Building a Routine You Love
Hitting an all-time productivity high and checking off goals can feel more than rewarding. After all, seeing our hard work materialize is undoubtedly special and motivating. The truth is, while professional success is something we all want, the modern idealization of hectic schedules and endless ...
How to Love and Accept Yourself Where You Are Right Now
Manifestation & Surrender Manifestation has become a huge buzzword over the last few years but where many miss the mark is by forgetting to love and accept yourself for where you are right now even though that’s not where you want to be or ultimately end up. But why is learning to love and ...
12 Simple Ways to Calm Your Anxious Mind
Do you find yourself feeling overwhelmed or anxious from time to time? Are you a self-proclaimed overthinker? Do some situations seem to stress you out while other people are able to stay calm? Is your mind constantly racing with new worries or things that need to get done? If so, do ...
12 Ways To Beat The Afternoon Slump
12 Ways to Beat The Afternoon Slump The clock strikes 1 pm. You can’t stop yawning. Your head hurts from staring at the computer screen. You are counting down the minutes until you can go home for the day. Does that scenario sound familiar?Afternoon slumps are real, and they can be a real ...
12 Ways to Reduce Stress and Feel Calmer
We all experience stress from time to time. Stress really creeps in during big life events, strict deadlines for work, and during times of conflict or uncertainty. Although you cannot control everything in your external world, you can control your reaction to stressful situations. Taking ...