Everyone always tries to get their lives together in January but why wait until then? Get a head start and declutter before the new year! A clean and tidy space really sets the scene for everything else you do! If you have some big resolutions and want to get organized for the new year, ...
mindset
18 Easy Ways to Practice Gratitude Daily
Gratitude has the power to unlock the fullness of life. If you have ever been in a dark place whether it was from sadness, anger, anxiety, etc, you probably didn't spend time being grateful for life. It can be really hard to practice gratitude when things just aren't going well. However, in those ...
8 Tips for Starting a Meditation Practice
Whether you want to manage your anxiety, strengthen your focus, or simply take care of your health, there are countless reasons that people find their way to meditation. If you’re just starting your meditation journey, developing a solid practice is an important first step. Meditation for ...
8 Ways to Let Go of Negative Thoughts and Limiting Beliefs
Do you sometimes feel like you’re drowning in negative thoughts and limiting beliefs? Perhaps you believe that you could get so much accomplished and reach your goals if you could just get rid of the voice in your head telling you that you aren’t good enough. These negative thoughts can be ...
How to Defeat Imposter Syndrome
Have you ever felt like you don't belong? Have you ever been certain that if people knew who you really were, you wouldn't have the opportunities in life or on the job that you currently have? If so, you aren't alone. Far from it. If you have spent much or most of your adult life attributing ...
50 Positive Affirmations for Female Entrepreneurs
Affirmations for Female Entrepreneurs As a female entrepreneur, I honestly feel like affirmations are one of the best tools to use when building a business. Having a positive and abundant mindset is so important when it comes to showing up for your work and building a business every ...