Many people will critique you throughout life, and it’s hard to please everybody. However, it’s a different story when you are more judgmental toward yourself than anyone else. Negative self-talk is a pessimistic line of thinking that can affect your mental well-being and energy levels. It’s ...
limiting beliefs
8 Ways to Let Go of Negative Thoughts and Limiting Beliefs
Do you sometimes feel like you’re drowning in negative thoughts and limiting beliefs? Perhaps you believe that you could get so much accomplished and reach your goals if you could just get rid of the voice in your head telling you that you aren’t good enough. These negative thoughts can be ...