Your heart chakra can cause serious disruptions in your life when it becomes unbalanced. There are multiple methods of correcting it, from yoga and meditation to crystals. What about your diet? Can the right foods balance your heart chakra? They can. Chakras are energy centers in the body, ...
chakras
6 Foods to Balance Your Root Chakra
Your root chakra goes by the name “muladhara” in ancient Sanskrit, with “dhara,” translating to a support or base, and “mula” means root. Like the roots of a mighty tree, this base chakra is associated with the earth element. In human life, it refers to those internal traits you need to feel ...
7 Foods to Balance and Heal Your Sacral Chakra
7 Foods to Balance and Heal Sacral Chakra Are you feeling a bit stifled lately? Has your innovation and zest for life gone out the window? The problem could lie in an unbalanced sacral chakra. Your sacral chakra is your center of sensuality and creativity. It embraces the fecundity ...