Do you struggle with how you plan your daily schedule to maximize productivity and efficiency? Do you typically start your day with 100 tabs open, flipping back and forth between tasks trying to figure out what to work on first? If so, you are not alone! As an entrepreneur, you ...
5 Reasons You’re Struggling to Find Balance in Life
Are you the type of person who tries to take on everything at once? You juggle many different responsibilities like your career, relationships, and self-care often feeling overwhelmed and stressed out. Balance is something that a lot of people strive for in life. Maintaining a ...
10 Relaxing Night Time Routine Ideas
How is your nighttime routine? Does it look a little something like: watch a few episodes of your favorite show then fall asleep while scrolling through social media? If so, don’t sweat it. That is probably the routine most people have before bed! Although that is a common nighttime ...
How to Have Self-Discipline When You Feel Lazy
You know you need to get to work. Your to-do list is staring you dead in the face, but quite frankly, you don’t feel like working. You are exhausted, and that new television show you’ve been binging is calling your name. Self-discipline is something that you’ve been struggling with, and ...
14 Best Superfoods for a Healthy Mind and Body
14 Best Superfoods List The word superfoods has been extremely popular lately. You may be seeing it everywhere, in restaurants, grocery stores, and even certain beauty products. Did you know that the word superfoods has just been used for marketing purposes to help sell products? Although ...
Why is Mindfulness Important in Business?
When you think about running a successful business, you probably think about the strategy, risk-taking, and systems that are involved. However, did you know mindfulness is also important in business? Mindfulness means that you are consciously aware of what is going on. You are living in the ...